Thursday, January 7, 2010

Spinach and Lentil Soup


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Lately I’ve been making a lot of soups/stews because they’re quick, easy, and we can eat leftovers another night, thus saving me a day in the kitchen. I have been looking through a lot of cookbooks, magazines, blogs, etc looking for soup recipes that look interesting. I read good reviews about Jamie Oliver’s book Jamie's Diet Revolution and decided to buy it. It’s really good. He gives great tips and the recipes are basic enough that you can adapt them to your own personal tastes; I love recipes that are adaptable to what you have in your kitchen. I’ve only had time to try a few recipes and thus far they have been great. However, this one really stood out as being extra delicious. I saw that it served 6-8 and decided not to halve the recipe because I planned on freezing some of it to have on a night that I didn't feel like cooking. But once I made it, Mr.Surly ate so much of it that there wasn’t enough left over to save. I added some of my favorite spices to the recipe to liven it up a bit. We really liked the cumin flavor. I can’t wait to try more of the recipes in this book.





Lentil and Spinach Soup
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Serves 6

2 carrots, sliced (I used about 1 c sliced baby carrots)
2 celery stalks, sliced (I used about 1 c )
2 medium onions, diced
2 cloves garlic, minced (I used 4 cloves because I love garlic)
1 ¾ quarts vegetable broth (I only had 1 qt veggie broth, so I used that plus 3 c water)
Thumb sized piece of ginger, thinly sliced (I grated mine with a microplane)
½ to 1 fresh red chile, sliced (I used a Serrano pepper)
10 grape or cherry tomatoes, halved
2 c red lentils (I used green lentils)
7 c (7 oz) spinach (I used a 10 oz bag of fresh organic spinach)
cumin, to taste
curry, to taste
ancho chile powder, to taste
turmeric, to taste
Sea salt
Pepper
Olive oil

Add about 2 Tbl olive oil to a large pot or dutch oven over medium heat, and add the carrots, celery, onion, and garlic. Sauté until beginning to soften, about 5 minutes.

Add broth and water cover and simmer while you chop up the ginger, chile, and tomatoes.

Add the ginger, chile, lentils, to pot. Cover and cook until lentils are soft. I was in no hurry to eat, so I simmered on med low heat for about an hour. If you crank the heat up, it could be done sooner.

Taste the soup and season with salt, pepper, and any spices of your choice. I felt it needed some flavor, so I added a couple palm-fulls of cumin, curry, a bit of cayenne, turmeric, and some ancho chili powder.

When ready to serve, if desired, add a dollop of yogurt (I used greek yogurt). I had some chives that needed to be used up, so I chopped those up and sprinkled them on top for garnish.


Source: Adapted from Jamie's Food Revolution by Jamie Oliver

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