Remember when I shared with you that I was starting to make smoothies? I promised some recipes once I perfected them and those are coming. Before I share some of my favorite concoctions I thought I'd pass along a few tips I've learned.
Above is a visual "formula" for my smoothies. I've detailed each "layer" below. Basically, I mix and match what I have (or what is in season)to come up with the daily smoothie. I love this method because I can customize it by making it low-oxalate (which I've been trying to follow recently due to some recurring GI/pain issues).
