savory
Apple Mustard Chicken with Dates
Apricot-Mustard Glazed Chicken
Baked Three Cheese Mac and Cheese with a Kick--regular pasta, not whole wheat
Curried Lentils
Favorite Pizza Dough
Honey Beer Glazed Chicken
Lemon Garlic Chicken Noodle Soup
No Cook Pasta Sauce--make sure the pasta is regular, not whole wheat
Oatmeal Crusted Chicken (go easy on the oats, they are on the "limit" list)
Pineapple Teriyaki Chicken
Veggie Pot Pies
Yellow Curry with Chicken and Rice (use white or wild rice, not brown)
VegetarianMoroccan Stuffed Peppers
sweet
Coffee Cake Muffins--Omit Almonds from the topping
Espresso Crème Brûlée--Omit Espresso powder
Lemon Glazed Brown Sugar Shortbread
Oatmeal Date Bars--Omit lemon zest
Overnight Cinnamon Rolls--Omit Walnuts
Tea Scented Glazed Sponge Cake
Tiramisù--Omit Cocoa toppping
Misc Foods
Kraft Mac n Cheese
Crispix Cereal
fried egg and cheese english muffin sandwiches
Cheerios
1 orange/day
fig bars (from Trader Joe's)
apple slices with cinnamon
applesauce